TAMGA —HOBbIi, KayeCTBeHHbli,3HepreTnyeckun HanMTOk,KOTOpbiiü gaer uMnynbC CaMOBblpa)xeHus,nepcoann3aqwwn caMonnerTnpnkaunw.
TAMGA nonnep uBaeT MHuuvaTUBy 3HaHS O CBOeM nponcxo nehu,yBaxxeHne K npegkaM,OTBeTCTBeHHOCTM nepen noTOMKaMW —NOMHMTb WCTOpMiO M 6bTb nyywe Bepcwen ce6s!
DoBblwaet CkopocTb peakuvw, nomoraeT
CKOHyehTpIposaTbcs,CTVMynMpyeT yMCTBeHHyO aKTWBHOCTb w 中w3wyeckyO BblHOCMBOCTb.yny4waer 3MOyMOanbHoeCOCTORHne.
onTiManbHoe coyeraHne BUTaMMHOB,KO中eWHa M TaypiHa, MOMewTanbHbl TOHW3MpyO山Mi 3中 ekT
MOHbl 3apaA 3Heprvu no AocTyHOv uere
ABOMHOW 3apA —KopeWH n Taypar
BMTaMvIH B5,B6,B7, B9,B12, PP nC
L'KapHWTMH